Silj unsweetened soy milk

Silj unsweetened soy milk

Beverage

Item Rating: 84/100

1 serving (240 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.

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80.0
calories
7.0
protein
3
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 90 mg 3%
Total Carbohydrates 3 g 1%
Dietary Fiber 2.0 g 7%
Sugars 1.0 g
protein 7.0 g 14%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 1.2 mg 6%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

15.8%
36.8%
47.4%
Fat: 36 cal (47.4%)
Protein: 28 cal (36.8%)
Carbs: 12 cal (15.8%)

About Silj unsweetened soy milk

Silj Unsweetened Soy Milk is a plant-based beverage made from high-quality soybeans and water, delivering a creamy texture and mild flavor. This dairy-free alternative stems from East Asian culinary traditions, where soy has been a dietary staple for centuries. Free from added sugars, Silj Unsweetened Soy Milk is an excellent option for those aiming to reduce sugar intake while maintaining a rich source of plant protein. It’s naturally low in saturated fat and cholesterol, making it heart-friendly. Fortified with essential vitamins and minerals like calcium, vitamin D, and vitamin B12, it supports bone health and overall nutrition. Additionally, Silj Soy Milk is lactose-free, making it suitable for individuals with lactose intolerance or dairy allergies. However, consumers with soy allergies should avoid it. Perfect for smoothies, coffee, cereals, and savory recipes, this versatile product is ideal for healthy, plant-based lifestyles.