1 serving (150 grams) contains 120 calories, 11.0 grams of protein, 2.5 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 20.5 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Siggis vanilla
Siggi's Vanilla yogurt is a creamy, delicious treat inspired by traditional Icelandic dairy traditions, known as skyr. Made with simple ingredients, it features pasteurized skim milk, live active cultures, and a touch of Madagascar Bourbon vanilla for natural flavor. Siggi's prides itself on using less sugar than many standard yogurts—this vanilla variety contains only 9 grams of sugar per serving. Protein-rich, with 14 grams per serving, Siggi's Vanilla is an excellent snack to promote satiety and support muscle health. It contains no artificial sweeteners, colors, or preservatives, aligning with its clean-label philosophy. Low in fat and free from gluten, this yogurt is a versatile and wholesome choice for breakfast, a post-workout snack, or a midday boost. However, those watching sugar intake should be mindful of its sweetness, though minimal compared to most flavored yogurts. The Icelandic heritage and emphasis on simplicity make Siggi’s a thoughtful option for health-conscious eaters.
