1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 17.3 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Siggis
Siggi's is a popular brand of Icelandic-style skyr, a traditional dairy product with origins in Icelandic cuisine. Known for its thick and creamy texture, Siggi's skyr is made through a straining process that removes much of the whey, resulting in a protein-rich yogurt alternative. It is crafted with simple ingredients, typically including pasteurized milk and live cultures, with no artificial sweeteners, preservatives, or colors. Siggi's is naturally lower in sugar compared to many conventional yogurts, making it a healthier option for individuals mindful of their sugar intake. Rich in protein and often fortified with important nutrients like calcium, Siggi’s can support muscle repair and bone health. Available in a variety of flavors, it caters to a range of tastes while maintaining its nutritious profile. With a focus on whole food ingredients and responsible sourcing, Siggi's is a balanced choice for those seeking wholesome dairy options.
