Siggi yogurt

Siggi yogurt

Dairy

Item Rating: 74/100

1 serving (150 grams) contains 120 calories, 12.0 grams of protein, 4.0 grams of fat, and 11.0 grams of carbohydrates.

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189.3
calories
18.9
protein
17.4
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 78.9 mg 3%
Total Carbohydrates 17.4 g 6%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 18.9 g 37%
Vitamin D 157.7 mcg 788%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

34.5%
37.4%
28.1%
Fat: 56 cal (28.1%)
Protein: 75 cal (37.4%)
Carbs: 69 cal (34.5%)

About Siggi yogurt

Siggi Yogurt is a creamy, protein-rich yogurt inspired by traditional Icelandic skyr. Made with simple, natural ingredients, it contains no artificial sweeteners, colors, or preservatives. This yogurt is known for its velvety texture and slightly tangy flavor, a result of its slow-straining process that removes excess water and concentrates the nutrients. Siggi Yogurt is packed with protein, offering a satisfying option for those seeking post-workout recovery or a nutrient-dense snack. With choices ranging from plain varieties to lightly sweetened options using real fruit and organic cane sugar, it remains lower in sugar compared to many other yogurts on the market. It’s also a source of calcium, which supports bone health. However, the calorie and fat content can vary by flavor, so checking the label is recommended. Rooted in Nordic traditions, Siggi Yogurt offers a wholesome and balanced option for yogurt enthusiasts.