Siew yoke

Siew yoke

Lunch

Item Rating: 49/100

1 serving (100 grams) contains 300 calories, 20.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.

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714.3
calories
47.6
protein
0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.2%
73.8%
Fat: 535 cal (73.8%)
Protein: 190 cal (26.2%)
Carbs: 0 cal (0.0%)

About Siew yoke

Siew Yoke, or Cantonese-style crispy roasted pork belly, is a beloved dish from Chinese cuisine known for its flavorful layers and satisfying textures. Made from pork belly seasoned with five-spice powder, soy sauce, salt, and vinegar, it is slow-roasted to achieve tender meat underneath and a signature golden, crackling skin. While Siew Yoke is rich in protein, its high-fat content, particularly saturated fat, makes it a calorie-dense option that should be enjoyed in moderation. The crispy skin is created through a dehydration process which, while enhancing the texture, adds little nutritional value. Often served as part of a larger meal, its intense flavor pairs well with rice or vegetables, offering balance to its richness. Siew Yoke is a treat loved for its indulgent profile rather than its health merits, making it an occasional delight for those mindful of their dietary goals.