Sienipiirakka gluteeniton

Sienipiirakka gluteeniton

Bakery

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
7.9
protein
31.5
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 473.2 mg 20%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.0%
8.5%
57.5%
Fat: 213 cal (57.5%)
Protein: 31 cal (8.5%)
Carbs: 126 cal (34.0%)

About Sienipiirakka gluteeniton

Sienipiirakka Gluteeniton is a gluten-free Finnish mushroom pie, celebrated for its wholesome flavors and versatile appeal. Originating from Scandinavian cuisine, it combines a crispy gluten-free crust with a creamy filling made from hearty mushrooms, onions, and dairy such as cream or cheese, often enhanced with fresh herbs like dill or parsley. This pie is a comforting choice for those seeking a gluten-free option, as it eliminates wheat-based flour while retaining a satisfying texture. Nutritionally, it offers a good source of fiber and antioxidants from mushrooms, along with protein and calcium from the dairy components. However, depending on the recipe, it may contain moderate amounts of saturated fat and calories, making portion size considerations important. Perfect as a main dish or served alongside salad, Sienipiirakka Gluteeniton is a delicious way to enjoy traditional Nordic flavors with a gluten-free twist.