Side serving of green beans
One cup of Side serving of green beans is around 250 grams and contains approximately 78 calories, 4.5 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.
Side Serving Of Green Beans is a vibrant and nutritious accompaniment that features tender green beans, lightly sautéed with garlic and a hint of olive oil. Originating from classic American cuisine, this dish brings a fresh and crisp element to any meal. Packed with vitamins A, C, and K, green beans are a low-calorie option that supports heart health and boosts your immune system. Whether enjoyed alongside roasted meats or as part of a vegetarian feast, this side dish is both delicious and wholesome, making it a perfect choice for every occasion.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 77.5 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.125g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 0% |
| Total Carbohydrate 17.5g | 0% |
| Dietary Fiber 6.75g | 0% |
| Total Sugars 8.5g | |
| Protein 4.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 92.5mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 527.5mg | 0% |
Source of Calories