One cup of Side sallad with thousand island dressing is around 236.6 grams and contains approximately 315.5 calories, 3.2 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Side Salad With Thousand Island Dressing is a delightful, fresh accompaniment perfect for any meal. This vibrant mix features crisp lettuce, juicy tomatoes, crunchy cucumbers, and perhaps some shredded carrots, all tossed together to create a colorful medley. Originating from classic American cuisine, Thousand Island Dressing adds a creamy, tangy richness, blending mayonnaise, ketchup, relish, and a hint of vinegar. While it offers a creamy indulgence, the salad itself is packed with vitamins and fiber, making it a nutritious choice. Enjoy this refreshing side salad to elevate your dining experience and add a burst of flavor to your plate!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
