Nutrition Facts for Side sallad with thousand island dressing
Image of Side sallad with thousand island dressing

Side sallad with thousand island dressing

Item Rating: 70/100

One cup of Side sallad with thousand island dressing is around 237 grams and contains approximately 315 calories, 3.2 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Side Salad With Thousand Island Dressing is a delightful, fresh accompaniment perfect for any meal. This vibrant mix features crisp lettuce, juicy tomatoes, crunchy cucumbers, and perhaps some shredded carrots, all tossed together to create a colorful medley. Originating from classic American cuisine, Thousand Island Dressing adds a creamy, tangy richness, blending mayonnaise, ketchup, relish, and a hint of vinegar. While it offers a creamy indulgence, the salad itself is packed with vitamins and fiber, making it a nutritious choice. Enjoy this refreshing side salad to elevate your dining experience and add a burst of flavor to your plate!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 4.4%
Carbs: 21.9%