Nutrition Facts for Side sallad with thiusand island dressing
Image of Side sallad with thiusand island dressing

Side sallad with thiusand island dressing

Item Rating: 70/100

One cup of Side sallad with thiusand island dressing is around 237 grams and contains approximately 315 calories, 3.2 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Side Salad With Thousand Island Dressing is a delightful blend of fresh, crisp greens, vibrant tomatoes, crunchy cucumbers, and shredded carrots. Rooted in American cuisine, this classic side dish offers a perfect balance of flavors, featuring the creamy, tangy Thousand Island dressing that adds a zesty kick. Packed with vitamins and minerals, the salad provides a nutritious boost, while the dressing adds a rich, indulgent touch. Enjoy it as a refreshing accompaniment to any meal, making healthy eating both satisfying and delicious!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 4.4%
Carbs: 21.9%