Side salad with ranch

Side salad with ranch

Appetizer

Item Rating: 72/100

One cup of Side salad with ranch is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 29.0 grams of fat, and 24.0 grams of carbohydrates.

Side Salad With Ranch is the perfect complement to any meal, featuring a vibrant mix of fresh greens, crisp cucumbers, juicy cherry tomatoes, and crunchy croutons. This classic dish hails from American cuisine, where ranch dressing adds a creamy, tangy finish. Packed with vitamins and fiber from the veggies, it's a healthy choice for those looking to add some greens to their diet. Just keep an eye on the portion of ranch to manage calories, as it's deliciously indulgent. Enjoy this refreshing side salad as a flavorful, nutritious addition to your table!

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357
calories
4.8
protein
24.0
carbohydrates
29.0
fat

Nutrition Information

1 cup (238g)
Calories
357
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 0 mg 0%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.5%
5.1%
69.4%
Fat: 261 cal (69.4%)
Protein: 19 cal (5.1%)
Carbs: 96 cal (25.5%)