Nutrition Facts for Side salad with ranch dressing
Image of Side salad with ranch dressing

Side salad with ranch dressing

Item Rating: 69/100

One cup of Side salad with ranch dressing is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Side Salad With Ranch Dressing is a delightful medley of crisp lettuce, vibrant tomatoes, crunchy cucumbers, and fresh carrots, all tossed together to create a refreshing accompaniment to any meal. This classic American dish brings a burst of color and flavor, thanks to its creamy ranch dressing, made from a blend of buttermilk, herbs, and spices. Packed with vitamins and fiber, the vegetables offer a healthful boost, making it a perfect choice for those looking to lighten their diet. While the ranch dressing adds a rich, indulgent touch, moderation is key to enjoying this tasty side without compromising your healthy eating goals. Enjoy your Side Salad With Ranch Dressing as a delicious and nutritious addition to your plate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 5.1%
Carbs: 25.6%