Side salad with olive oil
One cup of Side salad with olive oil is around 238 grams and contains approximately 286 calories, 4.8 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Side Salad With Olive Oil is a refreshing, vibrant dish made with crisp greens like romaine, arugula, and fresh herbs, layered with colorful vegetables such as ripe tomatoes, cucumber, and bell peppers. Drizzled with high-quality olive oil, a staple of Mediterranean cuisine, it adds rich flavor and healthy fats that promote heart health. This salad is not only low in calories but also packed with essential vitamins and antioxidants, making it a perfect side for any meal. Enjoy this simple yet nourishing dish that complements a balanced diet and tantalizes your taste buds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories