One cup of Side salad with half an avocado is around 150 grams and contains approximately 120 calories, 2 grams of protein, 10.0 grams of fat, and 6 grams of carbohydrates.
Side Salad With Half An Avocado is a vibrant and refreshing dish that combines crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, and thinly sliced radishes. Topped with a creamy half avocado, this salad is a nod to Mediterranean cuisine, known for its emphasis on fresh ingredients. Loaded with healthy fats and fiber from the avocado, it's perfect for a light meal or as a nutritious side. Rich in vitamins A, C, and E, it boosts your immune system while keeping calories in check. Indulge in a burst of flavors and nutrients with every bite!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 1.0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
