Side salad with dressing

Item Rating: 80/100

One cup of Side salad with dressing is around 238 grams and contains approximately 167 calories, 2.4 grams of protein, 9.5 grams of fat, and 17 grams of carbohydrates.

Side Salad With Dressing is a vibrant, refreshing mix of crisp greens—like romaine, arugula, and spinach—tossed with juicy cherry tomatoes, crunchy cucumbers, and sweet bell peppers. Often drizzled with a zesty vinaigrette or creamy dressing, this classic dish hails from Mediterranean cuisine, perfect for complementing any meal. Packed with vitamins, fiber, and antioxidants, the side salad boosts your health while keeping calories in check. Whether you’re enjoying it as a light appetizer or a side, it’s a delicious and nutritious choice that brings brightness to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	166.6667

Total Fat 9.5238g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 1.1905mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 5.9%

Carbs: 41.2%