One cup of Side salad with cheese and ranch is around 235.3 grams and contains approximately 470.6 calories, 9.4 grams of protein, 35.3 grams of fat, and 23.5 grams of carbohydrates.
Side Salad With Cheese And Ranch is a delightful medley of fresh greens, crisp lettuce, and vibrant vegetables, topped with a generous sprinkling of rich cheese and drizzled with creamy ranch dressing. This classic American dish offers a refreshing balance of flavors and textures, making it a perfect companion to any meal. Packed with nutrients from the veggies and a satisfying taste from the cheese, it’s a flavorful way to add more greens to your diet. Enjoy the indulgence of ranch while still making a wholesome choice with this vibrant side salad!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
