Nutrition Facts for Side salad french and ranch
Image of Side salad french and ranch

Side salad french and ranch

Item Rating: 84/100

One cup of Side salad french and ranch is around 163 grams and contains approximately 33 calories, 2 grams of protein, 0.3 grams of fat, and 5.2 grams of carbohydrates.

Side Salad French And Ranch is a delightful medley of fresh greens, ripe tomatoes, and crisp cucumbers, drizzled with a blend of creamy French and zesty ranch dressings. This side dish is inspired by classic American cuisine, offering a perfect balance of flavor and freshness. The vibrant vegetables pack a punch of vitamins while the dressings add a rich, savory touch. While the creamy dressings provide a comforting taste, moderation is key to keep it healthy. Enjoy this colorful salad as a great addition to your meal, bringing both taste and nutrition to your plate!

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Nutrition Facts

Serving size (163g)
Amount per serving % Daily Value*
Calories 32.6
Total Fat 0.326g 0%
Saturated Fat 0.0489g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 27.71mg 0%
Total Carbohydrate 5.216g 0%
Dietary Fiber 2.445g 0%
Total Sugars 2.934g
Protein 1.956g 0%
Vitamin D 0IU 0%
Calcium 57.05mg 0%
Iron 1.141mg 0%
Potassium 316.22mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 24.7%
Carbs: 66.0%