Nutrition Facts for Side of vegetables
Image of Side of vegetables

Side of vegetables

Item Rating: 89/100

One cup of Side of vegetables is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Side Of Vegetables is a vibrant medley of fresh, seasonal vegetables, including crisp bell peppers, tender zucchini, and earthy carrots. Rooted in Mediterranean cuisine, this dish celebrates the natural flavors of each ingredient, often drizzled with olive oil and seasoned with aromatic herbs. Packed with essential vitamins, fiber, and antioxidants, Side Of Vegetables offers a nutritious boost to any meal. It’s low in calories and high in taste, making it the perfect complement to enrich your dining experience while supporting a healthy lifestyle. Enjoy the colorful crunch and nourishing goodness of vegetables with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 95.2381mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%