Side of mac and cheese

Side of mac and cheese

Side dish

Item Rating: 61/100

1 serving (150 grams) contains 310 calories, 10.0 grams of protein, 12.0 grams of fat, and 37.0 grams of carbohydrates.

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496.0
calories
16.0
protein
59.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
496.0
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 960 mg 41%
Total Carbohydrates 59.2 g 21%
Dietary Fiber 1.6 g 5%
Sugars 6.4 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 1.9 mg 10%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.0%
13.5%
36.5%
Fat: 172 cal (36.5%)
Protein: 64 cal (13.5%)
Carbs: 236 cal (50.0%)

About Side of mac and cheese

Creamy and comforting, our Side of Mac and Cheese is a classic dish rooted in American cuisine, though its origins trace back to European influences. Made with tender elbow pasta coated in a rich, velvety cheese sauce, it features a blend of cheddar and other cheeses for a bold, satisfying flavor. While beloved for its indulgent taste, this dish is higher in calories, saturated fats, and sodium, making it a perfect occasional treat. It does provide a source of protein and calcium from the dairy ingredients, which contribute to bone health and energy. Pair it with a lighter main course or fresh vegetables to balance the meal.