One cup of Side cesar salad is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Side Caesar Salad is a classic dish that combines crispy romaine lettuce, crunchy croutons, and a rich, creamy Caesar dressing. Originating from Mexico, this beloved salad showcases the bold flavors of garlic, anchovies, and Parmesan cheese. Topped with fresh lemon juice, it offers a zesty kick that tantalizes your taste buds. Packed with vitamins from the greens, it’s a lighter side option, though the dressing does add some calories. Enjoy this timeless salad as a perfect complement to any meal, bringing a touch of sophistication and flavor to your plate!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
