One cup of Sicilian rice ball is around 236.5 grams and contains approximately 489.9 calories, 13.5 grams of protein, 16.9 grams of fat, and 67.6 grams of carbohydrates.
Sicilian Rice Balls are a delightful staple of Italian cuisine, originating from the beautiful island of Sicily. These golden-brown treasures feature a hearty filling of seasoned rice, often mixed with succulent ground meat, peas, and gooey mozzarella cheese, all encased in a crispy, breadcrumb coating. While they’re undeniably indulgent, offering a satisfying crunch and rich flavors, they can also be enjoyed in moderation as part of a balanced diet. Packed with carbohydrates for energy and protein from the meat and cheese, Sicilian Rice Balls are a delicious taste of tradition that you won’t want to miss!
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Nutrition Information
Calories |
489.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 675.7 mg | 29% | |
| Total Carbohydrates | 67.6 g | 24% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 1.7 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 253.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
