1 serving (30 grams) contains 25 calories, 0.2 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
Calories |
196.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.9 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 393.7 mg | 17% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 31.5 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sicilian Lemon Sauce is a vibrant, tangy condiment rooted in Sicilian cuisine, known for its bold Mediterranean flavors. This sauce typically combines fresh lemon juice, olive oil, garlic, and herbs such as parsley or oregano, with optional additions like capers or white wine for added depth. Its origins reflect Sicily’s rich culinary tradition, emphasizing simplicity and the use of fresh, high-quality ingredients. Packed with vitamin C from lemons and heart-healthy fats from olive oil, the sauce offers nutritional benefits that align with the Mediterranean diet. While generally light and nutritious, its sodium content can increase depending on added salt or capers, so mindful preparation is advised. Perfect for pairing with fish, vegetables, or pasta, Sicilian Lemon Sauce combines a bright flavor profile with wholesome ingredients, making it a versatile choice for meals that are both delicious and nutritious.