1 serving (200 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 9.4 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sicilian caponata farfalle
Sicilian Caponata Farfalle is a delightful pasta dish inspired by Sicilian cuisine, celebrated for its vibrant Mediterranean flavors. This recipe combines farfalle pasta with a hearty caponata, a classic Sicilian eggplant-based vegetable stew. Key ingredients include roasted eggplant, sweet bell peppers, ripe tomatoes, capers, olives, and a touch of vinegar for a tangy finish. Often garnished with fresh herbs like basil or parsley, the dish delivers bold, savory notes balanced with natural sweetness. Rich in fiber, vitamins, and antioxidants from the vegetables, Sicilian Caponata Farfalle is a nutritious option. Its heart-healthy olive oil and plant-based ingredients contribute to overall wellness. However, it may contain higher sodium levels due to the capers and olives, so moderation is essential for those watching salt intake. Perfect as a main dish or side, this flavorful pasta reflects the wholesome essence of Mediterranean cuisine.
