1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sichuan poached chicken
Sichuan Poached Chicken, or "Kou Shui Ji," is a popular dish from China's Sichuan cuisine, known for its bold, spicy, and numbing flavors. The dish features tender, poached chicken served in a flavorful sauce made from Sichuan peppercorns, chili oil, soy sauce, garlic, ginger, and vinegar, often garnished with scallions and sesame seeds. High in protein and low in carbohydrates, it’s a nutrient-dense option, though the generous use of chili oil can make it calorie-dense if consumed in excess. The dish also provides antioxidants from garlic and ginger, and capsaicin from chili peppers, which may boost metabolism and promote heart health. However, the sodium content can be high due to the soy sauce and preserved ingredients, so moderation is key. Sichuan Poached Chicken is an exciting balance of taste and texture, perfect for those seeking a spicy, aromatic meal with a mix of health benefits and indulgence.
