Sichuan noodles

Sichuan noodles

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
calories
7.5
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.2%
9.9%
27.9%
Fat: 84 cal (27.9%)
Protein: 30 cal (9.9%)
Carbs: 188 cal (62.2%)

About Sichuan noodles

Sichuan Noodles, a staple of Chinese cuisine originating from the Sichuan province, are celebrated for their bold, spicy, and aromatic flavors. Typically, these noodles are made from wheat flour and served with a flavorful sauce combining chili oil, garlic, ginger, soy sauce, and Sichuan peppercorns, which deliver a signature tingling sensation. Toppings can include vegetables like bok choy or scallions, as well as protein options such as minced pork or tofu. While high in carbohydrates due to the noodles, Sichuan Noodles can offer healthy benefits from the fresh vegetables and lean proteins included in the dish. The chili oil and peppercorns are known for their potential metabolism-boosting and anti-inflammatory properties. However, due to the dish's often high sodium and saturated fat content, moderation is recommended for those monitoring heart health or dietary sodium intake. Authentic yet versatile, Sichuan Noodles exemplify the vibrant flavors of Chinese culinary tradition.