Shwarma wrap

Shwarma wrap

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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471.7
calories
28.3
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
24.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 113 cal (24.0%)
Carbs: 188 cal (40.0%)

About Shwarma wrap

Shawarma Wrap is a popular Middle Eastern street food known for its deliciously seasoned meat and vibrant flavors. Typically made with marinated chicken, beef, or lamb, the meat is slow-cooked on a rotating spit and thinly sliced. It’s wrapped in soft pita bread or flatbread, alongside fresh vegetables such as lettuce, tomatoes, and cucumbers. Common toppings include tangy garlic sauce, creamy hummus, or tahini, enhancing its flavor profile. Shawarma offers a good source of protein from the meat and fiber from the vegetables. However, it can be high in sodium and fat depending on the preparation and toppings. Opting for leaner meat cuts, whole-grain wraps, and lighter sauces can make it a healthier choice. Rich in spices like cumin, coriander, and turmeric, Shawarma Wrap delivers satisfying taste and cultural authenticity, making it a beloved option for adventurous eaters and global cuisine enthusiasts.