1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shuarma
Shuarma, also known as shawarma, is a popular Middle Eastern dish made from marinated meat—typically chicken, lamb, or beef—slowly cooked on a vertical rotisserie. The tender, flavorful meat is shaved off and commonly served in pita bread or flatbreads, accompanied by fresh vegetables such as tomatoes, cucumbers, lettuce, and onions. Traditional toppings include tahini, garlic sauce, or hummus, adding richness to the dish. While shuarma is rich in protein due to the lean meat, its nutritional value depends on preparation methods and portion size. Grilled meat and fresh vegetables make it a good source of essential nutrients. However, high-fat sauces, excess oil in marinades, or oversized portions can increase calorie and fat content, making it less healthy if consumed in excess. Choosing whole-grain bread and lighter sauces can improve its nutritional profile, making shuarma a satisfying and balanced meal option.
