1 serving (200 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimps salad
Shrimps Salad is a refreshing and flavorful dish that combines succulent, seasoned shrimp with a variety of fresh vegetables and greens. Common ingredients include crisp lettuce, juicy cherry tomatoes, crunchy cucumbers, creamy avocado, and red onions, often topped with a zesty vinaigrette or light dressing. Drawing inspiration from Mediterranean and coastal cuisines, this salad offers a balanced blend of protein, fiber, and healthy fats. Shrimp is a low-calorie source of protein rich in vitamins B12 and D, as well as heart-healthy omega-3 fatty acids. The inclusion of vegetables provides essential vitamins, minerals, and antioxidants. However, some versions may include calorie-dense dressings or fried shrimp, which can increase sodium and fat content. Ideal for a light lunch or as part of a wholesome meal, Shrimps Salad is a delicious and nutrient-packed option for those seeking a balanced diet.
