1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimps Oil Chili is a vibrant dish rooted in Asian cuisine, renowned for its blend of bold flavors and aromatic ingredients. This dish features succulent shrimp cooked in fragrant chili oil, combined with garlic, ginger, and spicy peppers for a punchy kick, often accompanied by sesame seeds or green onions for added depth. Shrimp is a low-calorie, high-protein seafood option rich in essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, supporting heart and brain health. However, the chili oil, while adding delicious heat and flavor, can be calorie-dense and high in fats, so moderation is key for those watching their intake. With its balanced combination of lean protein and flavorful spices, Shrimps Oil Chili can be enjoyed as a health-conscious choice when paired with fresh vegetables or whole grains to round out the nutritional profile.