1 serving (30 grams) contains 116 calories, 1.0 grams of protein, 0.0 grams of fat, and 27.4 grams of carbohydrates.
Calories |
928.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 120 mg | 5% | |
Total Carbohydrates | 219.6 g | 79% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 186 g | ||
protein | 7.7 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 48 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimps and Banana Sweets is a unique fusion dish combining savory seafood with the natural sweetness of bananas, offering a surprising blend of flavors. Typically originating from experimental or tropical fusion cuisines, this dish may include shrimp sautéed with spices and herbs, paired with caramelized bananas or banana-based syrup. The shrimp provides a lean source of protein, omega-3 fatty acids, and essential vitamins like B12, supporting heart and brain health. Bananas contribute potassium, fiber, and natural sugars for energy and digestion. However, if prepared with heavy syrups or fried ingredients, the dish’s sugar and calorie content can increase, making it less ideal for low-calorie or low-sugar diets. Balancing preparation methods, such as grilling instead of frying and minimizing added sugars, can preserve its nutritional benefits while maintaining its delightful flavor pairing.