Shrimps and banana

Shrimps and banana

Dinner

Item Rating: 77/100

1 serving (85 grams) contains 84 calories, 20.0 grams of protein, 0.2 grams of fat, and 0.2 grams of carbohydrates.

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233.3
calories
55.6
protein
0.6
carbohydrates
0.6
fat

Nutrition Information

1 cup (236.1g)
Calories
233.3
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 447.2 mg 149%
Sodium 527.8 mg 22%
Total Carbohydrates 0.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 422.2 mcg 2111%
Calcium 91.7 mg 7%
Iron 0.8 mg 4%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.0%
96.6%
2.3%
Fat: 5 cal (2.3%)
Protein: 222 cal (96.6%)
Carbs: 2 cal (1.0%)

About Shrimps and banana

Shrimps and Banana is a unique dish that combines sweet tropical bananas with savory, protein-rich shrimp. This unexpected pairing originates from experimental fusion cuisine, though its exact origins are unclear. Rich in nutrients, shrimp provides a high-quality source of protein, omega-3 fatty acids, and key vitamins like B12 and D, supporting heart and brain health. Bananas contribute potassium, dietary fiber, and natural sugars, aiding digestion and energy. The dish can vary in preparation methods, such as grilling, stir-frying, or incorporating light sauces, which influence its overall nutritional profile. It’s typically balanced in macronutrients but may range in caloric content depending on added ingredients like oils or seasonings. While the combination offers both healthful qualities and bold flavors, moderation is essential, especially if it includes heavy sauces or excessive sodium. Shrimps and Banana represents an adventurous culinary pairing worth exploring for its mix of textures and health benefits.