1 serving (85 grams) contains 84 calories, 20.0 grams of protein, 0.2 grams of fat, and 0.2 grams of carbohydrates.
Calories |
233.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 447.2 mg | 149% | |
Sodium | 527.8 mg | 22% | |
Total Carbohydrates | 0.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 422.2 mcg | 2111% | |
Calcium | 91.7 mg | 7% | |
Iron | 0.8 mg | 4% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimps and Banana is a unique dish that combines sweet tropical bananas with savory, protein-rich shrimp. This unexpected pairing originates from experimental fusion cuisine, though its exact origins are unclear. Rich in nutrients, shrimp provides a high-quality source of protein, omega-3 fatty acids, and key vitamins like B12 and D, supporting heart and brain health. Bananas contribute potassium, dietary fiber, and natural sugars, aiding digestion and energy. The dish can vary in preparation methods, such as grilling, stir-frying, or incorporating light sauces, which influence its overall nutritional profile. It’s typically balanced in macronutrients but may range in caloric content depending on added ingredients like oils or seasonings. While the combination offers both healthful qualities and bold flavors, moderation is essential, especially if it includes heavy sauces or excessive sodium. Shrimps and Banana represents an adventurous culinary pairing worth exploring for its mix of textures and health benefits.