1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp wrap
The Shrimp Wrap is a flavorful blend of fresh, vibrant ingredients inspired by coastal cuisine. It features tender, seasoned shrimp paired with crisp vegetables like lettuce, tomatoes, and cucumbers, all wrapped in a soft tortilla or flatbread. Often complemented by zesty sauces like cilantro-lime dressing or spicy mayo, this wrap offers a satisfying balance of protein and fiber. Shrimp is a lean source of protein, rich in selenium, iodine, and omega-3 fatty acids, supporting heart and brain health. The inclusion of vegetables provides essential vitamins and antioxidants, while the tortilla adds a moderate amount of carbs for energy. However, depending on preparation, calorie-dense sauces or fried shrimp may add extra fat and sodium. Opting for grilled shrimp and lighter sauces can enhance its healthiness while preserving its robust flavor, making the Shrimp Wrap a versatile option for a nutritious yet indulgent meal.
