1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp wonton noodles
Shrimp Wonton Noodles are a flavorful dish rooted in traditional Chinese cuisine, popular for its balance of textures and savory elements. This dish typically includes delicate shrimp-filled wontons, egg noodles, and a clear, aromatic broth seasoned with soy sauce, sesame oil, and spices. Often garnished with green onions or leafy vegetables, it combines protein, carbs, and fiber for a hearty meal. Shrimp provides lean protein and essential nutrients like omega-3 fatty acids, while the broth is generally low in fat. The inclusion of vegetables adds vitamins and minerals, enhancing its nutritional profile. However, the sodium content in the broth and seasonings may be high, which is worth noting for those monitoring salt intake. Overall, Shrimp Wonton Noodles offer a comforting and flavorful option, with ingredients that can support a balanced diet when consumed mindfully.
