One cup of Shrimp with sun-dried tomatoes and spinach is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
Shrimp With Sun-Dried Tomatoes And Spinach is a vibrant and delicious dish that combines tender shrimp sautéed to perfection with the rich flavors of sun-dried tomatoes and fresh spinach. This Mediterranean-inspired meal bursts with antioxidants and essential nutrients, making it not only flavorful but also a healthy choice. Packed with lean protein from the shrimp and vitamins from the spinach, it's a light dish perfect for any occasion. Enjoy the harmonious blend of tastes while knowing you’re nourishing your body with every bite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.0 mg | 58% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
