Shrimp with soup

Shrimp with soup

Seafood

Item Rating: 73/100

1 serving (250 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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188.7
calories
23.6
protein
9.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

21.6%
54.2%
24.3%
Fat: 42 cal (24.3%)
Protein: 94 cal (54.2%)
Carbs: 37 cal (21.6%)

About Shrimp with soup

Shrimp with soup is a comforting dish featuring tender pieces of shrimp simmered in a flavorful broth. Commonly found in Asian cuisines, particularly Chinese, Thai, and Vietnamese, this dish often incorporates ingredients like ginger, garlic, scallions, lemongrass, and vegetables such as spinach or mushrooms. Some variations may include noodles or rice, adding to its heartiness. Shrimp is a high-protein, low-fat seafood that provides essential nutrients like omega-3 fatty acids, selenium, and vitamin B12. The broth can be light and clear or creamy, depending on the recipe, which may influence its calorie and fat content. While shrimp is generally healthy, individuals should be mindful of sodium levels, particularly in soups prepared with pre-packaged or high-sodium seasonings. Shrimp with soup offers a balanced option, especially when made with fresh, wholesome ingredients and moderate seasoning, making it both nourishing and delicious.