Nutrition Facts for Shrimp with smashed corn
Image of Shrimp with smashed corn

Shrimp with smashed corn

Item Rating: 73/100

One cup of Shrimp with smashed corn is around 235 grams and contains approximately 294 calories, 24 grams of protein, 9.4 grams of fat, and 35 grams of carbohydrates.

Shrimp With Smashed Corn is a delightful dish that combines succulent shrimp with creamy, flavorful smashed corn. Originating from the vibrant coastal cuisine of the southern United States, this dish showcases the sweetness of fresh corn balanced with tender, juicy shrimp. Packed with protein and essential nutrients, it’s a healthy choice that’s low in calories but high in flavor. Enhanced with garlic, herbs, and a touch of spice, Shrimp With Smashed Corn offers a comforting yet refreshing experience, perfect for any seafood lover. Enjoy this delicious treat that’s both satisfying and nourishing!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 29.4%
Carbs: 44.1%