1 serving (100 grams) contains 99 calories, 20.3 grams of protein, 1.2 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 1404.8 mg | 61% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.2 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp with seasoning
Shrimp with seasoning is a flavorful dish that highlights tender shrimp coated in a blend of spices and herbs. Commonly found in cuisines like Cajun, Mediterranean, or Asian, the seasoning may include garlic, paprika, chili, lemon zest, or fresh herbs, offering a balance of savory, tangy, and spicy notes. Shrimp is a low-calorie, high-protein seafood option, rich in important nutrients such as selenium, vitamin B12, and omega-3 fatty acids, which support heart and brain health. However, depending on the preparation, some versions may be higher in sodium or fat, particularly if butter or heavy oils are used. This dish is versatile and can be served grilled, sautéed, or baked, making it a vibrant addition to a balanced diet when prepared with mindful ingredients. Perfect for those seeking a nutritious yet bold-flavored meal.
