One cup of Shrimp with scrambled eggs is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 17.6 grams of fat, and 2.4 grams of carbohydrates.
Shrimp With Scrambled Eggs is a delightful dish that brings together tender shrimp and fluffy scrambled eggs for a savory breakfast or brunch treat. Originating from classic Asian cuisine, this pairing is often seasoned with a hint of soy sauce and a sprinkle of green onions, delivering a burst of umami flavor. Packed with protein from both the shrimp and eggs, this dish offers a wholesome start to your day. The shrimp provide essential omega-3 fatty acids, while the eggs contribute vital nutrients like vitamins D and B12. With its quick preparation and satisfying taste, Shrimp With Scrambled Eggs makes for a nutritious yet indulgent option!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 352.9 mg | 117% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 94.1 mcg | 470% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.