Shrimp with scrambled eggs

Shrimp with scrambled eggs

Breakfast

Item Rating: 69/100

One cup of Shrimp with scrambled eggs is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 17.6 grams of fat, and 2.4 grams of carbohydrates.

Shrimp With Scrambled Eggs is a delightful dish that brings together tender shrimp and fluffy scrambled eggs for a savory breakfast or brunch treat. Originating from classic Asian cuisine, this pairing is often seasoned with a hint of soy sauce and a sprinkle of green onions, delivering a burst of umami flavor. Packed with protein from both the shrimp and eggs, this dish offers a wholesome start to your day. The shrimp provide essential omega-3 fatty acids, while the eggs contribute vital nutrients like vitamins D and B12. With its quick preparation and satisfying taste, Shrimp With Scrambled Eggs makes for a nutritious yet indulgent option!

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294.1
calories
29.4
protein
2.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 352.9 mg 117%
Sodium 588.2 mg 25%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 29.4 g 58%
Vitamin D 94.1 mcg 470%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

3.4%
41.2%
55.5%
Fat: 158 cal (55.5%)
Protein: 117 cal (41.2%)
Carbs: 9 cal (3.4%)