1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 347.0 mg | 115% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp with sauce hollandaise
Shrimp with Sauce Hollandaise is a rich and savory dish that pairs tender shrimp with a classic French sauce. The Hollandaise sauce, a staple in French cuisine, is crafted from egg yolks, butter, and a hint of lemon juice, creating a creamy, tangy complement to the shrimp's delicate flavor. Shrimp itself is a lean protein source, rich in vitamins like B12 and minerals such as selenium, essential for immune and metabolic health. However, the butter-based Hollandaise sauce is high in saturated fat and calories, making moderation key to enjoying this dish as part of a balanced diet. Often served as an appetizer or with vegetables for a luxurious main course, Shrimp with Sauce Hollandaise embodies indulgence while showcasing the importance of mindful, portioned dining.
