One cup of Shrimp with artichokes in lemon sauce is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.7 grams of carbohydrates.
Shrimp With Artichokes In Lemon Sauce is a delightful dish that combines succulent shrimp and tender artichokes, all enveloped in a zesty lemon sauce. Originating from Mediterranean cuisine, this vibrant meal is not only bursting with flavor but also packed with nutrients. Shrimp offers a lean source of protein, while artichokes are rich in fiber and antioxidants. The refreshing lemon adds a tangy brightness, making it a light yet satisfying option. Perfect for a healthy dinner, this dish brings together the best of ocean and garden right onto your plate!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.7 g | 6% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.3 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.7 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
