1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp tostadas are a vibrant dish from Mexican cuisine, combining bold flavors with a satisfying crunch. Built on a base of a crispy corn tortilla, they are layered with seasoned shrimp cooked to perfection, fresh toppings like shredded lettuce, diced tomatoes, and creamy avocado slices. Often accompanied by a drizzle of lime juice or a spicy chipotle mayo, they offer a balance of savory and tangy flavors. Shrimp is a lean source of protein that's low in calories and high in vital nutrients like selenium and vitamin B12, making this dish a good option for those seeking a nutritious meal. However, the fried tortilla and richer toppings can add extra calories and fats, so moderation or slight alterations like using baked tortillas can enhance its healthfulness. Packed with fresh ingredients and Mexican-inspired zest, shrimp tostadas make for a deliciously wholesome treat.