Shrimp tostada

Shrimp tostada

Appetizer

Item Rating: 75/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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315.5
calories
23.7
protein
31.5
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 630.9 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.7%
28.4%
33.9%
Fat: 113 cal (33.9%)
Protein: 94 cal (28.4%)
Carbs: 126 cal (37.7%)

About Shrimp tostada

Shrimp tostadas are a vibrant dish from Mexican cuisine, combining bold flavors with a satisfying crunch. Built on a base of a crispy corn tortilla, they are layered with seasoned shrimp cooked to perfection, fresh toppings like shredded lettuce, diced tomatoes, and creamy avocado slices. Often accompanied by a drizzle of lime juice or a spicy chipotle mayo, they offer a balance of savory and tangy flavors. Shrimp is a lean source of protein that's low in calories and high in vital nutrients like selenium and vitamin B12, making this dish a good option for those seeking a nutritious meal. However, the fried tortilla and richer toppings can add extra calories and fats, so moderation or slight alterations like using baked tortillas can enhance its healthfulness. Packed with fresh ingredients and Mexican-inspired zest, shrimp tostadas make for a deliciously wholesome treat.