Shrimp topping

Shrimp topping

Seafood

Item Rating: 74/100

1 serving (85 grams) contains 99 calories, 20.0 grams of protein, 1.5 grams of fat, and 0.2 grams of carbohydrates.

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275
calories
55.6
protein
0.6
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.1g)
Calories
275
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 447.2 mg 149%
Sodium 527.8 mg 22%
Total Carbohydrates 0.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 422.2 mcg 2111%
Calcium 91.7 mg 7%
Iron 7.2 mg 40%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.9%
84.7%
14.4%
Fat: 37 cal (14.4%)
Protein: 222 cal (84.7%)
Carbs: 2 cal (0.9%)

About Shrimp topping

Shrimp Topping is a flavorful seafood addition often used in dishes inspired by coastal and Asian cuisines. Typically made with cooked shrimp, garlic, butter or olive oil, herbs, and spices, it is often paired with pasta, salads, rice, or vegetables. Some versions may include chili peppers or citrus elements to enhance its vibrant taste. Shrimp itself is a lean protein source, rich in key nutrients like selenium, vitamin B12, and phosphorus. It is also naturally low in calories, which makes it a healthy choice for many diets. However, nutritional aspects can vary based on preparation methods. Recipes using excessive butter, cream, or salty seasonings may increase calorie and sodium levels. When made with wholesome ingredients and mindful proportions, Shrimp Topping offers a nutritious and savory way to elevate meals.