Shrimp tom yum soup

Shrimp tom yum soup

Soup

Item Rating: 71/100

1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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141.5
calories
14.2
protein
9.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

27.5%
41.6%
30.9%
Fat: 42 cal (30.9%)
Protein: 56 cal (41.6%)
Carbs: 37 cal (27.5%)

About Shrimp tom yum soup

Shrimp Tom Yum Soup is a classic Thai dish celebrated for its vibrant flavors and aromatic spices. This hot and sour soup features succulent shrimp, mushrooms, lemongrass, galangal, kaffir lime leaves, Thai chilies, and lime juice, all simmered in a fragrant broth. Often enriched with a touch of fish sauce and herbs like cilantro, this dish offers a refreshing balance of tangy, spicy, and savory notes. Tom Yum Soup is low in calories and rich in protein from the shrimp, while the herbs and spices contribute antioxidants and potential immune-boosting benefits. However, its sodium content can be high due to fish sauce and seasoning, so mindful consumption is recommended. Light and flavorful, Shrimp Tom Yum is a nutritious option that highlights the bold culinary traditions of Thailand.