1 serving (50 grams) contains 111 calories, 4.2 grams of protein, 7.7 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
532.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 14.9 g | ||
| Cholesterol | 136.8 mg | 45% | |
| Sodium | 1346.4 mg | 58% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.6 mg | 10% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 316.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp toast
Shrimp toast is a savory appetizer originating from Chinese cuisine, often enjoyed in dim sum meals. This dish consists of a minced shrimp mixture seasoned with garlic, ginger, soy sauce, and sesame oil, spread atop slices of bread. Typically, it’s coated with a light layer of batter or egg wash and deep-fried to achieve a crispy texture and golden color. While shrimp is a low-calorie source of protein rich in omega-3 fatty acids, selenium, and vitamin B12, the deep-frying process can add significant calories and unhealthy fats to the dish. Some versions may also include mayonnaise or butter, further increasing its fat content. To enjoy shrimp toast in a healthier way, adaptations like pan-frying, oven-baking, or air frying can reduce added oils while preserving its unique flavors and satisfying crunch.
