Shrimp teriyaki

Shrimp teriyaki

Seafood

Item Rating: 66/100

1 serving (201 grams) contains 241 calories, 43.4 grams of protein, 3.1 grams of fat, and 6.7 grams of carbohydrates.

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241.2
calories
43.4
protein
6.7
carbohydrates
3.1
fat

Nutrition Information

1 cup (201g)
Calories
241.2
% Daily Value*
Total Fat 3.1 g 3%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 1.1 g
Cholesterol 387.9 mg 129%
Sodium 1167.8 mg 50%
Total Carbohydrates 6.7 g 2%
Dietary Fiber 0 g 0%
Sugars 3.5 g
protein 43.4 g 86%
Vitamin D 8.0 mcg 40%
Calcium 174.9 mg 13%
Iron 1.0 mg 5%
Potassium 369.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.7%
76.0%
12.2%
Fat: 27 cal (12.2%)
Protein: 173 cal (76.0%)
Carbs: 26 cal (11.7%)

About Shrimp teriyaki

Shrimp Teriyaki is a flavorful dish rooted in Japanese cuisine, featuring succulent shrimp glazed in a sweet and savory teriyaki sauce. The dish typically includes soy sauce, mirin, sake, and sugar, creating a balanced combination of umami and sweetness. Often served with steamed rice or stir-fried vegetables, Shrimp Teriyaki offers a protein-rich option that is low in fat. Shrimp provides essential nutrients like omega-3 fatty acids, vitamin B12, and selenium, supporting heart health and immune function. However, the teriyaki sauce may be high in sodium and added sugars, making portion control important for maintaining a balanced diet. Customizing the recipe with reduced-sodium soy sauce or alternative natural sweeteners can make it a healthier option while preserving its signature taste. Shrimp Teriyaki is a popular choice for those seeking a quick, satisfying meal with roots in Japanese culinary tradition.