1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp tempura with noodles
Shrimp Tempura with Noodles is a flavorful dish blending Japanese-inspired cuisine with hearty comfort food. The centerpiece is crispy shrimp tempura, made by coating fresh shrimp in a light batter and deep-frying for a golden crunch. Paired with soft, slurp-worthy noodles, typically udon or soba, the dish often includes a savory broth or soy-based sauce, complemented by vegetables like scallions or bok choy. While shrimp provides lean protein and essential nutrients like selenium and iodine, the tempura batter and frying method significantly increase calories and fat content. Noodles serve as a carbohydrate source but can vary in nutritional value depending on the type. Opting for whole-grain noodles and adding more veggies can enhance the dish’s health profile. Overall, Shrimp Tempura with Noodles is a delightful fusion of textures and tastes, best enjoyed in moderation due to its rich, indulgent elements.
