1 serving (100 grams) contains 247 calories, 9.8 grams of protein, 14.2 grams of fat, and 20.5 grams of carbohydrates.
Calories |
617.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 137.5 mg | 45% | |
Sodium | 1350 mg | 58% | |
Total Carbohydrates | 51.2 g | 18% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 3 g | ||
protein | 24.5 g | 49% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75 mg | 5% | |
Iron | 1.2 mg | 6% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Tempura with breading is a classic Japanese dish featuring shrimp coated in a light, airy batter and deep-fried to golden perfection. Traditionally, tempura is made using a mixture of flour, egg, and ice-cold water, creating a delicate crust that seals in the shrimp's natural sweetness and tenderness. Modern variations may include additional seasonings or breadcrumbs for extra texture. While tempura is prized for its crispiness and rich flavor, as a fried dish, it can be high in calories and fats. Shrimp itself is a lean source of protein and contains essential nutrients like selenium and B12, making it a nutritious option in moderation. Enjoy shrimp tempura as a treat, often served with dipping sauces or alongside steamed rice and vegetables for a balanced meal.