Shrimp tempura sushi

Shrimp tempura sushi

Seafood

Item Rating: 70/100

1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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352.9
calories
14.1
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 588.2 mg 25%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.7%
16.1%
30.3%
Fat: 106 cal (30.3%)
Protein: 56 cal (16.1%)
Carbs: 188 cal (53.7%)

About Shrimp tempura sushi

Shrimp Tempura Sushi is a flavorful fusion of Japanese cuisine, combining crispy battered shrimp with classic sushi elements. The dish typically consists of tempura-fried shrimp, vinegared sushi rice, seaweed (nori), and often includes avocado or cucumber for added texture and freshness. Some variations may be drizzled with a savory eel sauce or spicy mayo for extra flavor. While shrimp provides lean protein and essential nutrients like selenium and vitamin B12, the tempura batter adds a higher fat and calorie content due to deep frying. Sushi rice contains carbohydrates, while seaweed adds trace minerals and iodine, enhancing its nutritional profile. For those watching their health, mindful portion sizes and reduced sauces can lower sodium and calorie intake. Shrimp Tempura Sushi is a delicious option for seafood lovers but is best enjoyed in moderation as part of a balanced diet.