Shrimp tempura roll sushi

Shrimp tempura roll sushi

Dinner

Item Rating: 57/100

1 serving (150 grams) contains 508 calories, 16.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.

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812.8
calories
25.6
protein
102.4
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
812.8
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1920 mg 83%
Total Carbohydrates 102.4 g 37%
Dietary Fiber 4.8 g 17%
Sugars 9.6 g
protein 25.6 g 51%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.2%
12.8%
36.0%
Fat: 288 cal (36.0%)
Protein: 102 cal (12.8%)
Carbs: 409 cal (51.2%)

About Shrimp tempura roll sushi

The Shrimp Tempura Roll is a popular sushi dish originating from Japanese cuisine, combining crispy textures and savory flavors. It features tempura-battered and fried shrimp, cucumber, and avocado, all wrapped in vinegared sushi rice and seaweed. Often garnished with a drizzle of sweet soy sauce or spicy mayo, this roll delivers a delightful balance of crunchy and creamy elements. While the shrimp provides protein and the avocado offers heart-healthy monounsaturated fats, the tempura batter adds calories and fat due to frying, making this sushi roll less ideal for those seeking lower-fat options. Additionally, sushi rice includes added sugar and vinegar for flavor, contributing to carbohydrate levels. Moderation is key when enjoying the Shrimp Tempura Roll as part of a balanced diet, alongside nutrient-rich sides like seaweed salad or miso soup.