1 serving (150 grams) contains 508 calories, 16.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
Calories |
812.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1920 mg | 83% | |
Total Carbohydrates | 102.4 g | 37% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.6 g | ||
protein | 25.6 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.0 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Shrimp Tempura Roll is a popular sushi dish originating from Japanese cuisine, combining crispy textures and savory flavors. It features tempura-battered and fried shrimp, cucumber, and avocado, all wrapped in vinegared sushi rice and seaweed. Often garnished with a drizzle of sweet soy sauce or spicy mayo, this roll delivers a delightful balance of crunchy and creamy elements. While the shrimp provides protein and the avocado offers heart-healthy monounsaturated fats, the tempura batter adds calories and fat due to frying, making this sushi roll less ideal for those seeking lower-fat options. Additionally, sushi rice includes added sugar and vinegar for flavor, contributing to carbohydrate levels. Moderation is key when enjoying the Shrimp Tempura Roll as part of a balanced diet, alongside nutrient-rich sides like seaweed salad or miso soup.