1 serving (200 grams) contains 508 calories, 16.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
Calories |
597.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 75.3 g | 27% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 7.1 g | ||
protein | 18.8 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Tempura Roll is a classic sushi dish originating from Japanese cuisine, known for its delightful balance of flavors and textures. This roll typically features crispy tempura-battered shrimp as its centerpiece, paired with creamy avocado and refreshing cucumber, all wrapped in seasoned sushi rice and nori (seaweed). Often garnished with sesame seeds and served alongside soy sauce, wasabi, and pickled ginger, it offers a rich umami experience. While shrimp provides a good source of lean protein, the tempura batter introduces higher fat and calorie content due to the frying process. Avocado contributes heart-healthy fats and essential vitamins, while cucumber offers hydration and a low-calorie crunch. Though not the healthiest sushi option due to its fried component, it can fit into a balanced diet when enjoyed in moderation.