1 serving (150 grams) contains 508 calories, 13.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
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Nutrition Information
Calories |
812.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 102.4 g | 37% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.6 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp tempura roll
Shrimp Tempura Roll is a popular sushi dish originating from Japanese cuisine, known for its delightful combination of textures and flavors. This roll features crispy tempura-battered shrimp wrapped in seasoned sushi rice and nori (seaweed), often accompanied by avocado or cucumber for added freshness. Some variations include a drizzle of spicy mayo or eel sauce for an extra layer of richness. While the shrimp provides lean protein, and seaweed offers essential vitamins and minerals like iodine, the tempura preparation involves frying, which adds calories and fats. The rice contributes carbohydrates, making this roll a source of quick energy. It strikes a balance between indulgence and nutritional benefit, appealing to those seeking a flavorful treat while enjoying elements of Japanese tradition. Moderation is key to incorporating this dish into a healthy diet.
